How Does Your Mood Effect Others?
I realized, during one of my yoga practices, that my job is to be happy. My mood effects everyone around me. This is particularly important that I take care of my well being when I am teaching many...
View ArticleHappy Birthday
THAT BELIEVE IN GRAVITY “The wind and I could come by and carry you the last part of your journey, if you become light enough, by just letting go of a few more things you are clinging to….that still...
View ArticleWhat’s Right With the World?
I have been reading yoga posts lately that talk about what’s wrong with the world, our culture, yoga teachers, yoga business, etc. I wonder why there is this sudden surge of negativity? Have we...
View ArticleLiving Without Credit Cards
My husband and I both are small business owners and we have not used a credit card to purchase anything for the past four years. Yes, you read it right four years. People ask me how we purchase stuff...
View ArticleUsing Skills
Spring is finally here. It has been one of the longest winters I have ever lived through. The second longest, actually. One year, living in NW Wisconsin, we had snow once in May and once again in...
View ArticlePure Joy
My granddaughter Ashlyn is a year old now. We had a party for her and when everyone sang Happy Birthday, I saw pure joy. It’s worth sharing with the entire universe. See?
View ArticlePractice. Again. Success!
Success in yoga depends on practicing. Again. How much and for how long? Every day for a very long time. As I look back on the years of practice (28 years now), I feel like I might be finally...
View ArticleJoy Through Service
My mood changed dramatically today. I was so sad when I awoke. This is not uncommon, except that in the past few months, I can usually shift this to possibility right after meditation. However,...
View ArticleNot Knowing
Not knowing – this is the greatest fear most humans have. We try to control this fear by planning things– by making agreements, contracts, vows, maps, However, when creating a life out of fear, the...
View ArticleAbout Time (Movie)
On occasion I see a movie worth blogging about. Tonight I had an invitation to a premiere of “About Time” – the first time I’ve ever gotten one of those! This movie opens on Nov. 1st. Go see it!...
View ArticlePure Joy
My granddaughter Ashlyn is a year old now. We had a party for her and when everyone sang Happy Birthday, I saw pure joy. It’s worth sharing with the entire universe. See?
View ArticleNot Knowing
Not knowing – this is the greatest fear most humans have. We try to control this fear by planning things– by making agreements, contracts, vows, maps, However, when creating a life out of fear, the...
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